CONQUER

Could your child use a boost of confidence?

Personal group training for young boys and girls (ages 7-14). This class builds confidence in young girls through effective fitness coaching and nutritional guidance. Each class provides close instruction on proper strength training, effective cardio training, and building lean muscle tone. This on-ramp to fitness is a safe and non-intimidating way to introduce young boys and girls on how fitness and health can raise confidence and a sense of well being.

3 days a week Monday-Wednesday

November 2-November 18
Girls 4:30-5:15
Boys 5:30-6:15

November 30- December 16th
Girls 4:30 – 5:15
Boys 5:30-6:15

$180 – Limited to 10 girls/boys per class. Spots reserved with payment only by Enrolling below.

CONQUER

Could your child use a boost of confidence?

Personal group training for young boys and girls (ages 7-14). This class builds confidence in young girls through effective fitness coaching and nutritional guidance. Each class provides close instruction on proper strength training, effective cardio training, and building lean muscle tone. This on-ramp to fitness is a safe and non-intimidating way to introduce young boys and girls on how fitness and health can raise confidence and a sense of well being.

Girls

January 11-27 Monday, Tuesday and Wednesday
4:30-5:30 PM

BOYS

January 11-27 Monday, Tuesday and Wednesday
5:30-6:30 PM

Girls

February 8-24 Monday, Tuesday and Wednesday
4:30-5:30 PM

BOYS

February 8-24 Monday, Tuesday and Wednesday
5:30-6:30 PM

$180 – Limited to 10 girls/boys per class. Spots reserved with payment only by Enrolling below.
Bring a full water bottle and small towel.