9-12 Boys Strength/Mass/Explosive – 9 Week Lifting Camp: 

Pre-training Assessment & Evaluations: Sat, June 9th, 2018 @ 10:00am 

Weeks 1 - 3: Monday, June 11th – Friday, June 29th (6:30-7:30pm)
 Recovery Week: (July 2nd– July 6th)

Weeks 3 - 6: Monday, July 9th – Friday, July 27th (6:30-7:30pm)
 Recovery Week: (July 30th- Aug 3rd)

Weeks 7 - 9: Monday, Aug 6th – Friday, Aug 24th (6:30-7:30pm)

Post-training Assessment & Evaluations: Sun, Aug 26th, 2018 @ 2:00pm 

7-8 Grade Boys Strength – 9 Week Lifting Camp:

Pre-training Assessment & Evaluations: Sat, June 9th, 2018 @ 10:00am

Weeks 1 - 3: Tues, June 12th – Thur, June 28th (6:30-7:30pm)

Recovery Week: July 2nd – July 6th

Weeks 3 - 6: Tues, July 10th – Thur, July 26th (6:30-7:30pm)

Recovery Week: (July 30th- Aug 3rd)

Weeks 7 - 9: Tues, Aug 7th – Thur, Aug 23rd (6:30-7:30pm)

Post-training Assessment & Evaluations: Sun, Aug 26th, 2018 @ 2:00pm

9-12 Grade Girls Strength/Explosive 6 Week Camp:

Pre-training Assessment & Evaluations: Sat, June 9th, 2018 @ 10:00am

Weeks 1 - 3: Monday, June 11th – Friday, June 29th (3:30-4:30pm)

 Recovery Week: July 2nd – July 6th 

Weeks 3 - 6: Monday, July 9th – Friday, July 27th (3:30-4:30pm)

Post-training Assessment & Evaluations: Sun, July 29th, 2018 @ 2:00pm